Yoga for Pregnancy, Birth and Beyond

Anglais Yoga for Pregnancy, Birth and Beyond (édition en anglais)

À propos

Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum stress. This guide also contains exercies to help regain your figure after giving birth.

Rayons : Sciences humaines & sociales > Sciences humaines & sociales

  • EAN

    9781405300568

  • Disponibilité

    Disponible

  • Longueur

    23.5 cm

  • Largeur

    18.5 cm

  • Épaisseur

    1.2 cm

  • Poids

    478 g

  • Distributeur

    Penguin

  • Support principal

    Poche

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